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Sony FE 70-300mm F4.5-5.6 G OSS Review

 & Jim Fisher Principal Writer, Cameras

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Sony FE 70-300mm F4.5-5.6 G OSS Review - Lenses
4.0 Excellent

The Bottom Line

The Sony FE 70-300mm F4.5-5.6 G OSS is a solid telezoom lens for full-frame mirrorless cameras, but a narrow aperture limits use in dim light.
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Pros & Cons

    • Good telephoto zoom range.
    • Strong image quality.
    • Quick autofocus.
    • Sturdy build.
    • Optical stabilization.
    • All-weather design.
    • Pricey.
    • Narrow aperture.
    • Some pincushion distortion.

Sony FE 70-300mm F4.5-5.6 G OSS Specs

35mm Equivalent (Telephoto) 300 mm
35mm Equivalent (Wide) 70
Dimensions 5.7 by 3.1 inches
Lens Mount Sony E
Optical Zoom 4.3 x
Stabilization Optical
Type Lens
Weight 1.9

Sony's mirrorless system has matured in many ways since its 2013 launch. There are a bevy of first- and third-party lenses available, including ultra-wide-angle, macro, fast primes, and even specialty manual focus options. Telephoto coverage has been a weak point, though, with the FE 24-240mm F3.5-6.3 OSS as the longest telephoto option available to this point. The FE 70-300mm F4.5-5.6 G OSS ($1,199.99) extends that reach, although it doesn't have as much wide-angle coverage. It's an excellent performer, and a solid choice for covering wildlife and sports with the Sony system, especially when paired with an APS-C body like the Alpha 6300.

Design

The 70-300mm ($1,273.00 at Amazon) is a hefty lens, but reasonably sized for a telezoom with full-frame coverage. It measures 5.7 by 3.3 inches (HD) when set to the 70mm position, weighs about 1.9 pounds, and supports 72mm front filters. It extends when zoomed, and includes a lock switch so you can prevent the barrel from creeping out inadvertently when the lens is hanging downward. A reversible lens hood is included.

Sony FE 70-300mm F4.5-5.6 G OSS : Sample Image

Like the full-frame Alpha 7 series and premium APS-C Alpha 6300 and 6500 models, the 70-300mm is sealed against dust and moisture. It's also optically stabilized, steadying shots when paired with bodies that don't feature sensor-based stabilization, and working in tangent with internally stabilized cameras to provide additional steadying.

There are a few toggle switches, as well as a control button, on the barrel. The button activates Focus Hold, so you can keep focus locked and recompose a shot before firing the shutter, even when the using AF-C. Switches control the focus mode (AF/MF), turn image stabilization on or off, and set the focus limit. You can let the lens hunt over its entire range, or only attempt to lock onto distant objects (3 meters to infinity), which will speed target acquisition when shooting subjects at a distance, and prevent objects that enter the frame at a closer distance from throwing off tracking.

Sony FE 70-300mm F4.5-5.6 G OSS : Sample Image

Close focus is possible to 2.95 feet (0.9-meter), even at the 300mm position. That gives the lens a maximum 1:3 macro magnification when zoomed all the way in, projecting subjects onto the image sensor at one-third size. That adds a bit of versatility to the lens, and even though its maximum aperture is a modest f/5.6 when zoomed all the way in, the lens produces images with a shallow depth of focus when working near its minimum focus distance.

The zoom ring sits behind the front element and occupies a good swath of the barrel. It's finished in textured rubber and has markings at 70, 100, 135, 200, and 300mm. The manual focus ring sits behind it. It's narrower, but also finished in a rubber texture for better gripping. Like almost all lenses for the Sony mirrorless system, manual focus is electronic. It's not ideal for photographers who prefer the tactile feedback of a mechanical manual focus system, but this is a lens that's destined more for the autofocus crowd.

Image Quality

I tested the 70-300mm with the 42MP Alpha 7R II ($1,798.00 at Amazon) . At 70mm f/4.5 it scores 3,848 lines per picture height on Imatest's standard center-weighted methodology, an exceptional result. Performance is very even across the frame, with the mid parts and edges bettering 3,700 lines. When looking at photos from a high-resolution body like the 7R II we want to see 2,200 lines at a bare minimum. With this type of resolving power, you'll get crisp details even when making huge prints or cropping aggressively.

Sony FE 70-300mm F4.5-5.6 G OSS : Sample Image

There's an uptick in fidelity as you stop down. At f/4.5 the score improves to 4,159 lines. It hits 4,176 lines at f/8 and peaks at f/11 (4,227 lines). Diffraction cuts into image quality at f/16 (3,915 lines), and is more of an issue at f/22 (2,804 lines).

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At 135mm the maximum aperture has narrowed to f/5. Image quality is superb, at 4,048 lines. It holds steady at f/5.6, and improves at f/8 (4,232 lines) and f/11 (4,240 lines). There's a slight drop at f/16 (3,937 lines) and a more significant one at f/22 (2,961 lines).

Sony FE 70-300mm F4.5-5.6 G OSS : Sample Image

The maximum f-stop is f/5.6 at 200mm, where the lens loses a bit of sharpness. But it still scores 3,393 lines, with solid perofrmance through most of the frame. Edges are drifting toward the soft side, at 2,478 lines, which can be an issue if you're making huge enlargements, but isn't anything to worry about in most situations. You can stop down to f/8 if edge quality is more important—the average score jumps to 3,779 lines and edges show 3,141 lines. Image quality remains strong at f/11 (3,920 lines) and f/16 (3,866 lines), before diffraction rears its ugly head at f/22 (2,857 lines).

At 300mm f/5.6 the lens does just about as well as it does wide open at 70mm, an average of 3,822 lines, with strong performance from edge to edge. There's a slight uptick at f/8 (3,951 lines), and similar performance at f/11. The expected downward resolution trend shows itself at f/16 (3,625 lines) and f/22 (2,642 lines).

Sony FE 70-300mm F4.5-5.6 G OSS : Sample Image

There is some visible distortion. At 70mm you get 1.6 percent pincushion distortion, which draws straight lines with a noticeable inward bow. It increases a bit at 135mm (1.9 percent), before dropping at 200mm (1.4 percent) and 300mm (0.8 percent). If you process images in software like Adobe Lightroom ($9.99/Month at Adobe) you can remove distortion with a single click.

Corner illumination is pretty solid throughout the zoom range. Wide open the lens hovers around -1EV at the corners (compared with the center). Stopping down one full stop cuts the deficit to about -0.5EV, which is negligible in real-world use.

Conclusions

The Sony FE 70-300mm F4.5-5.6 G OSS is a crisp, all-weather telezoom. It offers a solid range, balances well with both APS-C and full-frame Sony mirrorless cameras, and delivers crisp results throughout its zoom range. $1,200 is on the pricey side, but it's a price that's backed with very strong performance. Some photographers, especially those with an eye for wildlife, may find it too short, even when paired with an APS-C camera, and they'll have to continue to wait for a native Sony mirrorless lens with an extreme telephoto reach. But if a 70-300mm meets your needs, consider Sony's latest to be a strong option in the category.

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Further Reading

Final Thoughts

Sony FE 70-300mm F4.5-5.6 G OSS Review - Lenses

Sony FE 70-300mm F4.5-5.6 G OSS Review

4.0 Excellent

The Sony FE 70-300mm F4.5-5.6 G OSS is a solid telezoom lens for full-frame mirrorless cameras, but a narrow aperture limits use in dim light.

Get It Now
Best Deal£899

Buy It Now

£899

About Our Expert

Jim Fisher

Jim Fisher

Principal Writer, Cameras

My Experience

Images, and the devices that capture them, are my focus. I've covered cameras at PCMag for the past 14 years, which has given me a front row seat for the changeover from DSLRs to mirrorless cameras, the smartphone camera revolution, and the emergence of drones for aerial imaging. I have extensive experience with every major mirrorless and SLR system, and am also comfortable using point-and-shoot and action cameras. As a Part 107 Certified drone pilot, I’m licensed to fly unmanned aircraft systems (UAS) for commercial and editorial purposes, and am knowledgeable about federal rules and regulations regarding drones.

The Technology I Use

I use all of the major camera systems on a regular basis, swapping between Canon, Fujifilm, L-Mount, Micro Four Thirds, Nikon, and Sony systems. I still find time to use Leica M rangefinders and Pentax SLRs on occasion, too. I keep an iPhone 13 in my pocket for the rare occasions I'm not carrying a camera.

I'm not a brand-specific photographer. For product review photos, I swap between a Canon EOS R5 and a Sony a7R IV. I use Flashpoint and Godox TTL lights and Peak Design tripods, and I most often reach for a Think Tank or Peak Design backpack to carry equipment.

When it comes to computers, I'm an unapologetic Mac person and have been for the past 20 years. I write in Pages and use Numbers for spreadsheets. I currently swap between an Intel i9 MacBook Pro and an Apple Silicon Mac Studio for writing and use a calibrated BenQ 32.5-inch with the Studio for photo and video editing. I rely on a LaCie 6big RAID for media storage. I also keep a PC around for gaming, but please don't tell my Macs about it; they'll get jealous.

I split time between several different software apps depending on the type of editing I'm doing. For Raw image processing, Adobe Photoshop Lightroom Classic is my standard. I pair it with a LoupeDeck CT console to supplement my keyboard and trackpad, and I lean on RNI All Films 5 presets when I want to give an image a film look. I use Apple Final Cut Pro for video editing.

My first digital camera was the Canon PowerShot Elph S200, and my first DSLR was the Pentax *ist DL. I have a soft spot for antique film gear. I still use a 1950 vintage Rolleiflex Automat TLR and love trying mid-century Leica lenses on film and digital alike. I mainly use whatever's in front of me for review for digital snaps, but I pick up either my Leica M Typ 240 or Pentax K-3 III Monochrome when I want to step away from review work. In my downtime, I enjoy bird watching, reading, video games, and both good and bad movies, especially in the sci-fi and horror genres.

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