PCMag editors select and review products independently. If you buy through affiliate links, we may earn commissions, which help support our testing.

T-Mobile’s 5G Will Soon Get Better for Gaming and Video Calls

A new upgrade with L4S tech will reduce latency on the carrier’s 5G network. That should mean fewer interferences in your video calls and gaming sessions.

 & James Peckham Reporter

Our team tests, rates, and reviews more than 1,500 products each year to help you make better buying decisions and get more from technology.

Our Expert
LOOK INSIDE PC LABS HOW WE TEST
65 EXPERTS
43 YEARS
41,500+ REVIEWS
(Credit: Smith Collection/Gado/Getty Images)

If you’re frustrated with video calls or online gaming sessions that drop in and out, you may find a new upgrade from T-Mobile is going to improve your experience. The carrier is rolling out a new low-latency tech to its 5G network to reduce choppiness during intensive tasks.

The technology is called L4S, and it's designed to improve delays stemming from network congestion which give you a stop and start experience in some apps. L4S means "Low Latency, Low Loss, Scalable Throughput."

T-Mobile’s blog post says, “L4S consistently delivers low latency, minimal packet loss and real-time responsiveness — even under heavy traffic. It’s a major step forward for performance-driven use cases where every millisecond matters, including cloud gaming, video calling, Extended Reality (XR) and even remote driving.”

T-Mobile is leaning in to next-gen tech, such as remote driving, to talk about L4S with an ad showing what it can do, but many people will first experience the benefits through everyday experiences like FaceTime and other video calling apps.

T-Mobile announced its rollout this week, but it says the tech has previously been available for some in its real-life testing. That may mean you have already used it without realizing. T-Mobile is the first US carrier to offer L4S, but it has been previously introduced elsewhere in the world, including Germany and the United Arab Emirates.

There’s no word yet from AT&T or Verizon whether this tech will be coming to those carriers.

Exactly when you’ll get to use L4S is unclear as T-Mobile has only said it is beginning to rollout across the US from now. There's no clear roadmap or news of whether T-Mobile is beginning with specific regions.

It’s also unlikely you'll know when you're using L4S. As with a lot of carrier tech, it can be difficult to know when an upgrade has begun to work as it's not clearly labelled as that new tech. The good news is you won’t need anything new to reap the rewards as it will work automatically on your current 5G smartphone.

L4S tech has been used in wired services previously with Xfinity being one of the most recent companies to introduce it in a rollout that began earlier this year.

About Our Expert

James Peckham

James Peckham

Reporter

I’ve been a journalist for over a decade after getting my start in tech reporting back in 2013. I joined PCMag in 2025, where I cover the latest developments across the tech sphere, writing about the gadgets and services you use every day. Be sure to send me any tips you think PCMag would be interested in.

I’ve worked at TechRadar, Android Police, T3, and more, where I broke many tech stories you may have read, including the return of the Motorola Razr when it first became a foldable phone. Based near London, I’ve appeared on BBC News, Al Jazeera, and other TV networks, podcasts, and radio shows as an expert on the latest tech stories and trends.

Read full bio