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Samsung Galaxy Ring vs. Oura Ring: Which Ring Rules Them All?

Samsung's brand-new Galaxy Ring is here to take on the Oura Ring, now in its third generation. We compare specs to determine which ring is a winner.

 & Andrew Gebhart Senior Writer, Smart Home and Wearables

Our team tests, rates, and reviews more than 1,500 products each year to help you make better buying decisions and get more from technology.

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Oura Generation 3

Oura Generation 3

4.0 Excellent

Bottom Line

The third-generation Oura Ring offsets its new monthly membership fee with an upgraded suite of health-tracking features including continuous heart rate measurements, improved temperature sensing, and period predictions.

Buy It Now

VS

Samsung Galaxy Ring

Samsung Galaxy Ring

3.5 Good

Bottom Line

The Samsung Galaxy Ring is a pricey, well-designed fitness tracker for your finger that delivers helpful AI-powered health insights—so long as you use a Samsung phone.

Buy It Now


Price

The Samsung Galaxy Ring is available for pre-order now for $399.99 and will hit store shelves starting July 24. It comes in nine different sizes (size 5 through 13) and three different colors (black, gold, or silver).

Galaxy Ring
(Credit: Eric Zeman)

The Oura Ring Generation 3 came out late in 2021. It still costs $299 for the original Heritage model. The newer Horizon model costs $349. The Heritage model comes in black, gold, silver, or stealth (matte black). The Horizon model adds brushed titanium and rose gold to the mix. Some colors carry a premium of as much as $200. Both are available in eight sizes (sizes 6 through 13).

Oura charges a $5.99 monthly membership fee for advanced features and personalized recommendations. Without the membership, you can only see basic activity and sleep scores. Samsung doesn't charge an additional fee.

Oura Gen 3
(Credit: Angela Moscaritolo)

Both companies offer a sizing kit if you need to know which model will fit you best. Oura’s is free. Samsung’s costs $10, but you’ll then receive a $10 discount on the Galaxy Ring if you order one. If you choose not to get the Ring, you're out that $10.

Winner: Tie


Compatibility

As is usual for a Samsung wearable, you need to pair the Galaxy Ring with an Android device. It won’t work with iPhones. It also has a few features exclusive to Samsung phones, such as AI insights.

The Oura Ring works with Android or iOS, with all features available on any current smartphone.

Winner: Oura Ring


Size and Durability

The exact measurements of the rings will vary somewhat depending on which size you order. The Oura Ring 3 measures 0.31 inches wide and 0.10 inches thick and weighs between 0.14 and 0.21 ounces. The Galaxy Ring measures 0.28 inches wide and 0.10 inches thick and weighs between 0.08 and 0.11 ounces, so it is slightly thinner and much lighter.

The Oura 3 has a titanium body with a seamless inner molding and is water-resistant to a depth of 328 feet. The Galaxy Ring has the same titanium body and level of water resistance, so both models should be similarly durable, with Samsung holding a slight edge in this category thanks to its lighter weight.

Winner: Galaxy Ring


Sensors and Features

The Galaxy Ring has an accelerometer, a Photoplethysmography (PPG) sensor to detect blood circulation and oxygenation, and a skin temperature sensor. It also has green and red LEDs. The Oura 3 has an accelerometer, an IR sensor to compensate for when the ring is not optimally aligned, a PPG sensor, skin temperature sensors, and similarly colored LEDs.

Oura Gen 3
(Credit: Angela Moscaritolo)

Both models measure activity, heart rate, body temperature, and sleep. At launch, Oura used these measurements to offer a broad assessment of your physical wellness called Readiness and provided custom recommendations. The app offered guided meditation and tracked your stats during the session.

Since its launch, Oura has added numerous features, including pregnancy insights, cardiovascular age, and cycle tracking and insights. The company’s latest update added an AI advisor to further refine health assessments and recommendations.

The launch of that AI advisor was fortuitously timed, as one of the Galaxy Ring’s biggest features is its AI-powered health guidance. Samsung breaks this guidance down into Energy Score and Wellness Tips. The first quantifies your physical and mental condition on a scale from 0 to 100 based on the activity and sleep information gathered by your wearable. Wellness Tips takes that info and provides personalized recommendations.

Galaxy Ring
(Credit: Eric Zeman)

Both products, then, have a similar focus on holistic health assessments. They both automatically track certain workouts, though the Galaxy Ring will only track walking and running at launch, and the Oura Gen 3 can track 40 different activities. Both also offer an in-depth analysis of your sleep, including sleeping heart rate and sleep efficiency.

As noted above, Oura’s best features are locked behind a subscription, and the Galaxy Ring requires a Samsung phone to access its AI-enabled guidance. The Oura Gen 3 has more features on paper, but Samsung could keep up if its AI offers truly helpful insights instead of generic platitudes.

Winner: Tie


Battery Life

Both rings come with a charging case. The Oura Ring 3 lasted six days in our battery test and has a stated life of four to seven days, depending on usage. We haven’t gotten our hands on the Samsung Galaxy Ring yet, but its stated battery life is seven days. Samsung notes that this battery life number is only for sizes 12 and 13. The smaller rings have smaller batteries and thus may have shorter battery life.

Winner: Tie


The Right Ring for You

We’re testing the Samsung Galaxy Ring now to see how it measures up against the Oura Ring in the real world. No matter what, the Oura Ring will remain the best choice for iPhone users, but the Galaxy Ring has potential for Android (and particularly Samsung) fans.

Check back soon for our full review of the Galaxy Ring and an overall winner.

About Our Expert

Andrew Gebhart

Andrew Gebhart

Senior Writer, Smart Home and Wearables

My Experience

I’m PCMag’s senior writer covering smart home and wearable devices. I’ve been reporting on tech professionally for nearly a decade and have been obsessing about it for much longer than that. Prior to joining PCMag, I made educational videos for an electronics store called Abt Electronics in Illinois, and before that, I spent eight years covering the smart home market for CNET. 

I foster many flavors of nerdom in my personal life. I’m an avid board gamer and video gamer. I love fantasy football, which I view as a combination of role-playing games and sports. Plus, I can talk to you about craft beer for hours and am on a personal quest to have a flight of beer at each microbrewery in my home city of Chicago.

The Technology I Use

I tend to like mixing flavors from various companies. My personal computer is an Apple MacBook Pro. My phone is a Google Pixel 7a. On my wrists are an ever-rotating lineup of the latest smartwatches, and I sometimes wear two at once for testing and extra style. The Apple Watch Ultra 2 is a mainstay on my wrist because I use it as a control for evaluating the accuracy of other devices' fitness metrics. 

I spend plenty of time in front of my entertainment center, which features a 55-inch LG OLED TV, a Yamaha soundbar, a Nintendo Switch, and a PS5. (I insisted on getting the PS5 with the disc slot when they were hard to come by and haven’t used the feature in more than a year.) I thought I’d have given in to temptation and snagged an Xbox to play Starfield by now, but Baldur’s Gate 3 saved me money by distracting me long enough for the Starfield hype to blow past.

I have two cats and sneeze plenty, so I have a Shark Air Purifier to help me fight back against their dastardly, shedding ways.

I use my aforementioned Pixel 7a and a Nest Hub for Google Assistant, an iPhone 16e and AirPods to talk to Siri, and an Amazon Echo Show 5 and Echo Show 15 for Alexa, so I’m not in danger of losing touch with any of the big three digital assistants.

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