PCMag editors select and review products independently. If you buy through affiliate links, we may earn commissions, which help support our testing.

AI Creates More Work for Humans, Contributes to Burnout, Survey Finds

Though 96% of executives expect AI to boost worker productivity, Upwork finds that 77% of employees say AI increased their workload.

 & Michael Kan Principal Reporter

Our team tests, rates, and reviews more than 1,500 products each year to help you make better buying decisions and get more from technology.

Our Expert
LOOK INSIDE PC LABS HOW WE TEST
65 EXPERTS
43 YEARS
41,500+ REVIEWS
(Credit: Demaerre via Getty Images)

The rise of AI is supposed to help companies streamline their operations and will potentially even take jobs away from humans. But a recent survey finds that generative AI tools burden employees with more work, not less. 

Online freelancing platform Upwork commissioned a survey in the US, UK, Australia, and Canada to examine how AI has impacted the workplace. The study polled 2,500 workers, half of whom are company executives; the other half are full-time employees or freelancers. 

The survey found that 96% of executives expect AI to boost worker productivity. However, the same poll indicates workers are struggling to improve their efficiency with today’s AI tools. 

“Nearly half (47%) of employees using AI say they have no idea how to achieve the productivity gains their employers expect, and 77% say these tools have actually decreased their productivity and added to their workload,” the study says. 

As for why, the survey found that 39% of employees often have to spend extra time checking the AI's work since some chatbots are notorious for making things up or “hallucinating." Meanwhile, 21% of respondents said they had to spend extra time learning how to use the same tools. 

In addition, “40% of employees feel their company is asking too much of them when it comes to AI,” Upwork finds. "Consequently, 71% of full-time employees are burned out, and 65% report struggling with their employer’s demands on their productivity. Alarmingly, 1 in 3 employees say they will likely quit their jobs in the next six months due to burnout or being overworked." 

The results suggest generative AI might be a double-edged sword like other office technologies, such as email. Although it can optimize some processes, the programs can also load workers with other tasks, such as overloaded inboxes and spam. 

The findings also show “that introducing new technologies into outdated work models and systems is failing to unlock the full expected productivity value of AI,” says Kelly Monahan, managing director of Upwork’s research institute. “While it's certainly possible for AI to simultaneously boost productivity and improve employee well-being, this outcome will require a fundamental shift in how we organize talent and work."

Even so, the backers of today’s generative AI programs will probably disagree with the survey's results. For example, Microsoft, which has been promoting its Copilot AI, published its own study in May, which found that 90% of workers believe AI saves time on the job.

About Our Expert

Michael Kan

Michael Kan

Principal Reporter

My Experience

I've been a journalist for over 15 years. I got my start as a schools and cities reporter in Kansas City and joined PCMag in 2017, where I cover satellite internet services, cybersecurity, PC hardware, and more. I'm currently based in San Francisco, but previously spent over five years in China, covering the country's technology sector.

Since 2020, I've covered the launch and explosive growth of SpaceX's Starlink satellite internet service, writing 600+ stories on availability and feature launches, but also the regulatory battles over the expansion of satellite constellations, fights with rival providers like AST SpaceMobile and Amazon, and the effort to expand into satellite-based mobile service. I've combed through FCC filings for the latest news and driven to remote corners of California to test Starlink's cellular service.

I also cover cyber threats, from ransomware gangs to the emergence of AI-based malware. In 2024 and 2025, the FTC forced Avast to pay consumers $16.5 million for secretly harvesting and selling their personal information to third-party clients, as revealed in my joint investigation with Motherboard.

I also cover the PC graphics card market. Pandemic-era shortages led me to camp out in front of a Best Buy to get an RTX 3000. I'm now following how the AI-driven memory shortage is impacting the entire consumer electronics market. I'm always eager to learn more, so please jump in the comments with feedback and send me tips.

The Best Tech I've Had:

  • My first video game console: a Nintendo Famicom
  • I loved my Sega Saturn despite PlayStation's popularity.
  • The iPod Video I received as a gift in college
  • Xbox 360 FTW
  • The Galaxy Nexus was the first smartphone I was proud to own.
  • The PC desktop I built in 2013, which still works to this day.

Read full bio