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Windows 7 vs XP Performance Shoot-Out

 & Michael Muchmore Contributor

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Buying Guide: Windows 7 vs XP Performance Shoot-Out

Contents

Windows 7After I compared the performance of Windows 7 with that of Windows Vista , a lot of readers expressed interest in seeing a comparison with the decade-old, but still popular, Windows XP. So I decided to see how each of the three operating systems compared to each other in several crucial categories. Frankly, the results were a bit surprising. While they aren't a knockout blow for Windows 7, they do show that, by some measures, XP outperforms Windows 7 on legacy hardware.

To start, I did a clean install of each OS on a 1.73-GHz Toshiba Satellite M45-S269 laptop with 1GB RAM and a 100GB hard drive. Because upgrading from XP will be of interest to businesses as well individuals, I chose to install Windows XP Professional, and stuck with the Professional edition for Vista and 7. I used 32-bit versions, since most XP installations are of that variety. For each OS version, I performed a clean installation.

I then installed Microsoft Office 2007 Ultimate , Windows Live Essentials (Mail, Movie Maker , Photo Gallery , Messenger), and Picasa 3.5 , since testing a PC with no programs installed wouldn't tell much about real-world performance. Then I ran a series of tests to determine the PC's start-up and shutdown times in each OS, as well as its performance on a series of benchmark tests. I ran each test at least three times and averaged the results.

Start-up and Shutdown
The results from these two most basic tests were somewhat surprising. For startup comparison, I pressed the power button and stopped the timer when the desktop and all interface elements appeared and the Start menu became operational. Windows XP actually started up fastest, but keep in mind that my test machine was built in the XP days; new machines will be more tuned for quick start-up in Windows 7, possibly very quick start-up. But for the purposes of this story, testing on one of those machines would be pointless—this story's about the experience those who are upgrading can expect. For most people, that means an older machine.

  Windows XP Windows Vista Windows 7
Start-up time (in minutes:seconds) 0:49 1:07 1:03
Shutdown time (in seconds) 17 12.5 11.5
Picasa video Encoding (in minutes:seconds) 5:36 6:02 5:41
Geekbench (higher is better) 1,241 1,248 1,260
SunSpider (in milliseconds, lower is better) 3,170 2,647 1,828
PCMark05 (higher is better) 1,868 1,731 1,823
* Green is best, red is worst.

Windows 7 evened the score when it came to shutdown, however, besting XP by an impressive 5.5 seconds, or 32 percent. As in my previous testing, Windows 7 surpasses Vista in both start-up and shutdown time. One of the major criticisms of XP performance has been the long "Windows is shutting down" time, and my testing bears this out. Even Vista shut down faster than XP did. Of course, startup speed is far more important to most users—so far, XP is in the lead.—Next: PCMark >

About Our Expert

Michael Muchmore

Michael Muchmore

Contributor

My Experience

I've been testing PC and mobile software for more than 20 years, focusing on photo and video editing, operating systems, and web browsers. Prior to my current role, I covered software and apps for ExtremeTech and headed up PCMag’s enterprise software team. I’ve attended trade shows for Microsoft, Google, and Apple and written about all of them and their products.

I still get a kick out of seeing what's new in video and photo editing software, and how operating systems change over time. I was privileged to byline the cover story of the last print issue of PC Magazine, the Windows 7 review, and I’ve witnessed every Microsoft misstep and win, up to the latest Windows 11.

I’m an avid bird photographer and traveler—I’ve been to 40 countries, many with great birds! Because I’m also a classical music fan and former performer, I’ve reviewed streaming services that emphasize classical music.

Technology I Use

For everyday work, I use a good-old Dell tower with 16GB of RAM, a 12th-gen Intel Core i7 processor, and an Nvidia RTX 3060 Ti GPU that runs on Windows 11. I pair it with a 4K Lenovo ThinkVision P27u-10 monitor and a Logitech MX Vertical mouse. For offsite work, I use a 2024 Microsoft Surface Laptop with a Qualcomm Snapdragon X Elite processor. Camera-wise, I moved to mirrorless from a Canon EOS 80D with a Canon 70-300mm IS USM lens. I now have a Canon EOS R7 with a 100-400mm lens, but I miss my DSLR for several reasons.

In order of usage, the software I turn to most frequently is the Edge web browser, Slack, Adobe Creative Cloud, Microsoft 365, Firefox, Brave, and WhatsApp. I use the Windows Phone link app to see everything on my Samsung Galaxy S21 Ultra phone, which has excellent telephoto capability.

For fitness monitoring, I have a Fitbit Charge 6 and use an Anker Smart Scale P1. I’m also a streaming fan, so I subscribe to both Amazon Music Unlimited (especially for its Dolby Atmos content) and Qobuz (for its high-res sound quality and classical catalog). I recently added a Vizio 5.1 Soundbar SE, which sounds surprisingly good given its low price. To holler commands instead of using a remote control, I have the Amazon Fire TV Cube in the living room, which lets me verbally tell the TV what I want to watch. It hooks up to an LG B4 OLED TV. I have a Sonos One speaker in my kitchen that also ties in with Alexa, as does the Echo Dot 2 With Clock in my bedroom. For serious listening, I have B&W 601 speakers plugged into a Conrad-Johnson Sonographe amp and preamp, with a Cambridge Audio AXN10 streamer as source. For reading, I also have a Nook GlowLight 3.

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