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To Delete a Threads Account, You'll Need to Nuke Your Instagram Account Too

The restriction will prevent Threads from losing users as Mark Zuckerberg reports the app topped 10 million new sign-ups in its first few hours.

 & Michael Kan Principal Reporter

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UPDATE: Amid user complaints, Instagram head Adam Mosseri says "We're looking into a way to delete your Threads account separately." For now, you can only deactivate a Threads account if you want to retain your Instagram account.

Original story:Mark Zuckerberg is making it hard to delete a Threads account once you sign up for his new Twitter competitor. 

Threads officially launched on Wednesday night, and users noticed a startling detail with the app: To delete a Threads account, you’ll also need to delete your Instagram account. The requirement is mentioned in the app’s privacy policy and in a settings panel. And not surprisingly, it's being met with annoyance. “Oh god, what have I done,” wrote one user. 

Meta didn’t immediately respond to a request for comment. But the requirement will make it harder for users to completely ditch Threads, which Zuckerberg is hoping will become a major competitor to Twitter. The app has already received over 10 million sign-ups, according to Meta’s CEO. And numerous celebrities—including YouTuber Mr. Beast, NBA star Stephen Curry and Kim Kardashian—have already joined. 

To quickly build a user base for Threads, Meta decided to conduct sign-ups through Instagram, which already has over 1 billion users. This means if you're an Instagram user, you can easily set up a Threads account in seconds. But on the downside, Meta came up with a sneaky justification to derail account deletions. 

Tying each Thread account to a user’s Instagram profile also has another drawback. The privacy policy for Threads notes: “To change your Threads username, you must change your Instagram username.”

On top of all this, the app can collect a wide range of information from your Threads activity. The data practices are likely why Meta has refrained from bringing Threads to the European Union, which has stricter privacy requirements.  

The account-deletion requirement and potential privacy red flags may be a turn-off for some users. Nevertheless, Meta is trying to build up Threads as a cleaner, more affable version of the Elon Musk-owned Twitter, which has prioritized free speech over content moderation. 

"We are definitely focusing on kindness and making this a friendly place,” Zuckberg said on Threads. He added that he envisions the app eventually attracting over 1 billion users.

About Our Expert

Michael Kan

Michael Kan

Principal Reporter

My Experience

I've been a journalist for over 15 years. I got my start as a schools and cities reporter in Kansas City and joined PCMag in 2017, where I cover satellite internet services, cybersecurity, PC hardware, and more. I'm currently based in San Francisco, but previously spent over five years in China, covering the country's technology sector.

Since 2020, I've covered the launch and explosive growth of SpaceX's Starlink satellite internet service, writing 600+ stories on availability and feature launches, but also the regulatory battles over the expansion of satellite constellations, fights with rival providers like AST SpaceMobile and Amazon, and the effort to expand into satellite-based mobile service. I've combed through FCC filings for the latest news and driven to remote corners of California to test Starlink's cellular service.

I also cover cyber threats, from ransomware gangs to the emergence of AI-based malware. In 2024 and 2025, the FTC forced Avast to pay consumers $16.5 million for secretly harvesting and selling their personal information to third-party clients, as revealed in my joint investigation with Motherboard.

I also cover the PC graphics card market. Pandemic-era shortages led me to camp out in front of a Best Buy to get an RTX 3000. I'm now following how the AI-driven memory shortage is impacting the entire consumer electronics market. I'm always eager to learn more, so please jump in the comments with feedback and send me tips.

The Best Tech I've Had:

  • My first video game console: a Nintendo Famicom
  • I loved my Sega Saturn despite PlayStation's popularity.
  • The iPod Video I received as a gift in college
  • Xbox 360 FTW
  • The Galaxy Nexus was the first smartphone I was proud to own.
  • The PC desktop I built in 2013, which still works to this day.

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