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Instagram Wants to Know How Old You Are (But You Can Lie)

The new policy is part of Instagram's ongoing effort to protect younger users—and to not run afoul of the Children's Online Privacy Protection Act (COPPA).

 & Michael Kan Principal Reporter

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Instagram is taking a small step to prohibit kids under the age of 13 from using the app. Starting today, the Facebook-owned property will ask new users to enter their date of birth when they sign up.

The new policy only applies to new users, and tweens desperate to sign up can just lie about their birthday because Instagram will use an honor system and won't actually be verifying new users' ages.

"Millions of teens online often don't have any means to prove their age or identity and the ability for AI/machine learning to accurately identify younger users is still in its early stages," an Instagram spokesperson said.

Still, the new policy is part of Instagram's ongoing effort to protect younger users—and to not run afoul of the Children's Online Privacy Protection Act (COPPA).

Instagram Age Block 3

"In the coming months, we will use the birthday information you share with us to create more tailored experiences, such as education around account controls and recommended privacy settings for young people," the Facebook-owned service said in today's announcement.

COPPA bans internet companies from collecting personal data about those under the age of 13 without parental consent. As a result, most sites just prohibit young users rather than deal with the verification headache. But Instagram has never actually asked users for their age.

"Historically, we didn't require people to tell us their age because we wanted Instagram to be a place where everyone can express themselves fully—irrespective of their identity," a spokesperson said. That's now about to change.

There are some trade-offs with Instagram's new approach. On the one hand, knowing someone's age can help Instagram automatically apply the strongest privacy and security safeguards to its youngest users. But on the flip side, the same users are giving up their birth date information to a service owned by Facebook, a company notorious for mishandling's people personal data. However, Instagram says the birth date information will not be made visible to other users on the platform and only appear on your private account information page.

If you joined Instagram via your Facebook account, then you can expect your birth date information on the social network to transfer over to Instagram. "Many existing users on Instagram are connected to Facebook so we already understand their age," the company's spokesperson added. "For the remaining (existing) users we are thinking through how best we capture their age without creating an intrusive experience."

As part of today's announcement, Instagram is also preparing a new feature to prevent strangers from sliding into your direct messages. You'll soon be able to restrict new messages from only people and groups you follow. The feature will arrive in the coming weeks.

About Our Expert

Michael Kan

Michael Kan

Principal Reporter

My Experience

I've been a journalist for over 15 years. I got my start as a schools and cities reporter in Kansas City and joined PCMag in 2017, where I cover satellite internet services, cybersecurity, PC hardware, and more. I'm currently based in San Francisco, but previously spent over five years in China, covering the country's technology sector.

Since 2020, I've covered the launch and explosive growth of SpaceX's Starlink satellite internet service, writing 600+ stories on availability and feature launches, but also the regulatory battles over the expansion of satellite constellations, fights with rival providers like AST SpaceMobile and Amazon, and the effort to expand into satellite-based mobile service. I've combed through FCC filings for the latest news and driven to remote corners of California to test Starlink's cellular service.

I also cover cyber threats, from ransomware gangs to the emergence of AI-based malware. In 2024 and 2025, the FTC forced Avast to pay consumers $16.5 million for secretly harvesting and selling their personal information to third-party clients, as revealed in my joint investigation with Motherboard.

I also cover the PC graphics card market. Pandemic-era shortages led me to camp out in front of a Best Buy to get an RTX 3000. I'm now following how the AI-driven memory shortage is impacting the entire consumer electronics market. I'm always eager to learn more, so please jump in the comments with feedback and send me tips.

The Best Tech I've Had:

  • My first video game console: a Nintendo Famicom
  • I loved my Sega Saturn despite PlayStation's popularity.
  • The iPod Video I received as a gift in college
  • Xbox 360 FTW
  • The Galaxy Nexus was the first smartphone I was proud to own.
  • The PC desktop I built in 2013, which still works to this day.

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