My Asics (for iPhone)

My Asics Run Training does something few running apps do: It gives away race training schedules for free. It isn't a particularly strong run-tracking app, but its adaptive schedules are excellent.

Race Training Plan

My Asics is a free app that provides you with a personalized race training plan. Very few running apps provide training plans for free.

Customized Training

The training plan set forth by My Asics is based on your upcoming race distance, goal time, and your current running ability.

Run Tracking

My Asics is designed to be used to track outdoor runs. It uses your phone's GPS to track your distance, route, and pace. It also records and displays your total run time.

Add to Calendar

The My Asics app lets you add your training plan to your personal calendar.

Schedule

The My Asics app shows your entire training schedule, with rest days included, which you can scroll through to see how your running will ramp up over time.

Log Run

You can manually log a run in the My Asics app, which is useful for treadmill runs or runs for which you don't carry your phone.

Gear

My Asics lets you track wear and tear on your gear, i.e., running shoes, so that you can know when to replace them.

Settings

In the settings, you can enable voice guidance to get updates on your progress as you're running.